More About Ultimate Fitness Academy

Our “ULTIMATE FITNESS ACADEMY” is  an educational non-profit fitness project, located up country Thailand in Uthumphon Phisai district, Sisaket province . It is the pinnacle of the expatriate founder’s 45 years of fitness experience, bringing to you the latest in fitness expertise, gym technology and professional weight-training techniques.
Here we strive to disseminate fitness- and health-related knowledge, do away with long-standing misconceptions in these areas, provide expert hands-on instruction in bio-mechanically correct weight-training techniques, teach safe and effective weight-training principles, convey the science of proper exercise programming for various fitness levels and fitness goals, promote nutritional awareness and discipline, and, last but not least, provide tips and guidance on suitable fitness- and health promoting supplements.